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Assertive Communication Skills

 

 

Introduction

Developing the ability to communicate assertively is increasingly important in today’s competitive world. An assertive approach enables you to remain in control and communicate confidently with those around you. Assertive communication makes it possible for you to get your point across early and helps you maintain your position when under pressure.

This course helps you understand what assertiveness is – and what it is not. Truly assertive people gain self respect and win the respect of others around them. Developing an assertive approach will enable you to feel more in control of the situations you face.

Designed for:

Anyone who desires to improve their personal effectiveness through communicating more clearly and confidently. This will be especially useful for those people who regularly encounter conflict with others at work or feel they are 'put on' unfairly.

You will learn:

  • What assertive is - and what it is not
  • How to recognise aggressive and passive behaviour in others
  • How to say ‘no’ with confidence
  • How to deal with/give criticism
  • How to disagree and get your point across successfully
  • How to manage conflict effectively

Teaching methods:

There will be a mixture of theoretical input from the tutor along with opportunities for experiential learning, and practice and discussion in small and large groups

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